Personal Training and Manual Therapy

WE ARE VACCINATED

FREE 90 MINUTE SESSION

60 Minutes of Personal Training

+ 30 Minutes of Manual Therapy

Elite personal training and manual therapy in a state-of-the-art facility.

 
 
Fitness

AREAS OF EXPERTISE

MEDICAL EXERCISE

We develop safe, effective, and evidence-based programs for clients who want to manage cardiovascular, neurological, metabolic and musculoskeletal disorders with exercise.

Doctor and Patient

ATHLETIC PERFORMANCE

Perform at your peak level. Whether you're a pro, a student athlete, or just want to take your fitness level up a notch, get the performance conditioning that will take you there.

INJURY PREHAB & REHAB

Protect your body and learn to move the way you were meant to. Prehab/rehab programs are designed to help you recover after a surgery or injury or prepare your body for post-surgical recovery.

Back Pain

NUTRITION & WEIGHT LOSS

We can equip you with the coaching. planning, and information you need to take a new approach to nutrition and weight loss. Improve your health with dietary and lifestyle changes.

Raw Vegetables

THE COACH

JASON GENEROSE

Together, we'll take a systematic approach to creating individualized plans tailored to your needs and goals. I specialize in behavioral change, reversing pain and dysfunction, and athletic performance. Unlike most trainers in the industry, I take the time to assess your improvement in performance, mobility, and form. because I want to quantify how you improve in addition to your external feedback, My mission as your personal trainer is to help you reach your goals, improve how you move, how you feel, how you feel about yourself, and your overall your quality of life.

Medical Exercise Specialist

Medical Exercise Training Institute

managing medical conditions with exercise

Accredited Master Trainer

National Academy of Sports Medicine

certifications

THE MANUAL THERAPIST

EMILY A BURTON, CMT

Manual therapy is where massage meets science. The goal is to optimize how your body performs and feels—this requires understanding your individual structure and underlying movement patterns.

 

I employ a hands-on treatment that blends a wide range of massage, tissue release, and flexibility techniques to address aches, stiffness, and painful muscle tension. Manual therapy coupled with strength training has an incredibly powerful effect on the body. 

START TRAINING TODAY

FLEXIBLE TIMES

IN-HOME VISITS

GROUP TRAINING

Grid

"Jason is a highly skilled and dedicated trainer. His knowledge is extensive and he has the patience and character to work with people at all fitness levels."

 

Contact Form

We will never sell or distribute your personal information.

CONTACT US

Connect with us instantly using our private chat box!

in the bottom right corner of your screen

626-344-6631

©2020 LOGO AND WEBSITE BY NOELLE OLIVEIRA DESIGN