Train Better.
Move Better.
Feel Better.

A tested and effective method of training to guide you to your goals.

General Fitness | Bodybuilding

Sports Massage | Manual Therapy

Pain Relief | Weight Loss

Post-Rehab | Medical Exercise

Private Training

Manual Therapy / Sports Massage

About

AREAS OF EXPERTISE

BODYBUILDING & WEIGHT LOSS

Elevate your fitness routine with our high-intensity workouts designed to maximize calorie burn, accelerate weight loss, tone, and build muscle.

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POST REHAB

Post rehab is for people recovering from a variety of injuries looking to improve their function, manage pain, and recover range of motion.

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MEDICAL EXERCISE

We develop safe, effective, and evidence-based programs for clients who want to manage cardiovascular, neurological, metabolic and musculoskeletal disorders with exercise.

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MANUAL THERAPY / SPORTS MASSAGE

We offer this natural treatment for chronic muscle pain, tightness, aches, and stiffness. Improve your training performance, reduce headaches, and relieve overall body tension.

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MEET THE TEAM

JASON GENEROSE

Certified Master Trainer
Medical Exercise & Post-Rehab Specialist

MEDICAL EXERCISE TRAINING INSTITUTE

Jason creates individualized plans tailored to your needs and goals. Unlike most trainers in the industry, he takes the time to assess your improvement in performance, mobility, and form.

MANNY JUAREZ

Certified Personal Trainer
Stretching and Flexibility Coach
National Academy of Sports Medicine

Manny will help you transform your body with personalized training that combines strength, mobility, and hands-on recovery techniques.

THE MANUAL THERAPIST

EMILY BURTON, LMT

Manual therapy and sports massage are where massage meets science. The goal is to optimize how your body performs and feels.

Emily employs a hands-on treatment that blends a wide range of massage, tissue release, and flexibility techniques to address aches, stiffness, and painful muscle tension. Manual therapy coupled with strength training has a powerful effect on the body.

Group/Couples Training

Fully-Equipped Training Facility

Flexible Scheduling

In-Home Appointments

Schedule With Us

TESTIMONIALS

1/1

“Jason is truly a professional.”

“He is educated and well-trained, and communicates clearly about more technical fitness needs. He has a great personality (which makes 6am workouts fun), and he is both patient and honest--things needed in a trainer you want to meet your body goals with!”