Safe and effective exercise for people with medical conditions.
We work with people with a variety of musculoskeletal, cardiovascular, neurological, and metabolic conditions.
Obesity
Low Back Pain
Diabetes
Arthritis
Stroke
Joint Replacement
High Blood Pressure
High Cholesterol
Parkinson's
and others
Exercise is the key to long-term management of most medical conditions.
Dr. Michael K. Jones, PhD, PT
Founder, Medical Exercise Training Institute
Find Your Reason to Move.
Vibrant Health
Energy Levels
Daily Function
Pain Reduction
SAMPLE PROGRAM GOALS
General Fitness
The benefits of exercise, no matter your starting point.
Increase strength, cardiac endurance, and blood flow
Lower body fat while building lean muscle mass
Condition Management
Exercise-based management of your medical condition.
Build strength, cardiac endurance, and lung capacity
Lower cholesterol, blood pressure, and resting heart rate
Injury Recovery
Reduce pain and regain function for the activities of daily life.
Build functional strength, mobility, and range of motion
Reduce pain, weakness, and stiffness
What's in a Medical Exercise Program?
You'll be coached through a comprehensive set of activities to boost your heart health, support your mobility, and build your strength.
You'll be coached through a comprehensive set of activities to boost your heart health, support your mobility, and build your strength.
You'll be coached through a comprehensive set of activities to boost your heart health, support your mobility, and build your strength.
You'll be coached through a comprehensive set of activities to boost your heart health, support your mobility, and build your strength.
You'll be coached through a comprehensive set of activities to boost your heart health, support your mobility, and build your strength.
Our custom programs draw from cutting-edge guidelines developed by doctors and physical therapists for people with your conditions.
Medical Exercise Activities
Cardio
Strength
Flexibility
Balance
Stability
Function
Our Mission
To improve people's lives with exercise and pain-free movement.
We often hear from clients that flare-ups kept them from exercising on their own. However, movement is essential to condition management, injury recovery, and good health. We provide you the support you need to reap the benefits of exercise.
Our Qualifications
OUR FACILITY
Fully-equipped, accessible private gym in central Pasadena.
AT YOUR HOME
All fitness & manual therapy services are available in-home.
OUR PRICING
Competitive rates. Discount packages available.
The First Session
INTAKE ASSESSMENT
A comprehensive assessment and medical history review to create a safe and effective first workout.
SPORTS MASSAGE
30 minutes of sports massage split before and after the session. Relieves stiffness and achiness, and boosts recovery.
MEDICAL EXERCISE
A complete MET / post-rehab session of targeted flexibility, strength, core, balance, and corrective exercises.
Read More
The Benefits of Medical Exercise for Chronic Conditions
TESTIMONIALS
Cynthia J
“Jason receives my highest recommendation.”
“I've trained with him for several years and he never disappoints. Last year I had several problems and hospitalizations which left me weak and disabled. His excellent program rehabilitated my condition and I am now stronger and healthier then ever before. You will not find a better trainer.”
Putting your safety first.
People with medical conditions can experience complications when exercising.
We develop safe fitness program for a variety of conditions. We also know when to send you to a doctor.
If you're under close medical supervision, we communicate with your care team to make sure your program will work for you.